I recently started a diet and excercise plan (about a month ago). However, it’s turned into excerciseless diet. It was easier for me to stick to a healthier eating plan because I gave up my detrimentally cherished vices with serious committment to encourage my mother in her efforts to quit smoking. Soo-o-oo-o, I enjoyed some initial weight loss. But, when the excercising came to a complete halt and I wasn’t as strict with my eating..my weight loss also came to a screeching halt. In fact, I even put back on three of the lost pounds. Of course, its encouraging to know this weight loss plan works for me, but it is also frustrating to know my body is so resistant to weight loss that I could gain when I’m still eating better than before. In order for me get past this obstacle, I think I will have to do more than put down my stress elixer, Dr. Pepper(a super sweet soda). I need to again eat smarter and EXERCISE REGULARY. Here we go! Thanks everyone for an accountability outlet.
Posted on Monday, 2 August 2010
