Well I woke up sick this morning, to the point of not being able to go to work…so I did great in the food department! LOL….ate about one meal’s worth of food today….no exercise though…so that’s bad. Oh, and as for goals…I want to lose about 50-55 pounds. And be more healthy too :) As a side note: I am so glad that I found the Eat Right 4 Your Blood Type webpage…I had read another book (not the ER4YBT) and in it, it said I should stay away from wheat based products (avoid)…the “real” book, just says its a Nuetral….which better than an Avoid…that makes it alot easier on me in creating a menu…hmm…wonder about chocolate :)
Posted on Wednesday, 6 October 2010
